Building Custom Swim Programs for Adult Non-Swimmers: A Step-by-Step Approach
swim lessons miami shores Teaching adults who have never learned to swim is one of the most rewarding parts of coaching. It is also one of the most misunderstood. Adults carry history to the water, good and bad. Some remember a frightening experience or a lifetime of avoiding pools. Others feel fine in the shallow end but panic the second their feet leave the floor. Most can walk, bike, or lift weights, yet the water resets skill to zero. That reset is the starting point